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Stubborn Weight Gain? Your Hormones Could Be To Blame!

October 2 @ 2:00 pm - 3:30 pm SAST


Who else is excited that winter is finally behind us and we have warm summer days to look forward too! Its time to ditch those baggy winter clothes and pull out our summer wardrobe. But then it happens that “uh-oh” moment… It seems that the winter months and extended lockdown has had a greater impact on our body, energy and waistline the we realised. And to top it all off you are now sitting with a “tummy tire” that won’t seem to budge!

So what if I told you its not entirely your fault…

Your hormones can play a huge role in weight gain which is a fact that many of us forget as we travel along the often slow and frustrating road to weight loss.

Some common hormone imbalances can work against you and often result in not just weight gain but mood swings, PMS, anxiety, foggy thinking and other symptoms we accept as normal.

In order to lose weight — and keep it off — we must understand the intricate inner workings of our many hormones. Once we understand the relationship between hormones and weight gain, we can take the proper steps to balance these hormones and lose weight in a sustainable, healthy way.

Discover how to naturally balance your hormones, lose weight and overcome your symptoms through the right nutrition and lifestyle tips that are sustainable, without having to follow a crazy diet or extreme work out plan.

Join me together with Our Movement Studio on Saturday, 2nd October for our Wellness Workshop where you will learn 100% natural hormone balancing & weight loss tips that works with a woman’s body and not against it.


Our Movement Studio, Office 1, Randridge mall, Cnr John Vorster and Kayburn Ave,
Randpark Ridge, Randburg
Saturday, 2nd October 2021
14:00 – 15:30pm
Cost: R160per person,
Early Bird Special: Bring a friend and pay R140 each

Limited space available!


October 2
2:00 pm - 3:30 pm SAST


Our Movement Studio
Office 1, Randridge mall, Cnr John Vorster and Kayburn Ave, Randpark Ridge,
Randburg, Gauteng South Africa
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