Latest Past Events

Stubborn Weight Gain? Your Hormones Could Be To Blame!

Our Movement Studio Office 1, Randridge mall, Cnr John Vorster and Kayburn Ave, Randpark Ridge,, Randburg

Who else is excited that winter is finally behind us and we have warm summer days to look forward too! Its time to ditch those baggy winter clothes and pull out our summer wardrobe. But then it happens that "uh-oh" moment... It seems that the winter months and extended lockdown has had a greater impact […]


The Hormone Fix FREE Masterclass


Are you suffering from stubborn weight gain, depressed mood, hot flushes, painful periods or low energy? Your hormones could be out of balance! Discover how to naturally balance your hormone through the right nutrition and lifestyle tips that will help you to live a symptom free life you love! Without following a crazy diets or […]