FAQ
Frequency Asked Question
Book a complimentary call with me to discuss your health goals and unique health needs and we’ll find the best fit for your individual health journey.
Absolutely. if you find you are needing further support after your singular consult you can book a follow up session or upgrade to a comprehensive 10 week programme to continue improving your health and lifestyle.
You can add additional coaching sessions at any time for R950 per 60 minute session.
I offer both options to allow for flexibility and to accommodate your preferences and schedule.
Our programs are non-refundable once they begin. We encourage you to book a complimentary call to ensure it’s the right fit for you.
Having your labs done annually is always a great idea.
If symptoms are severe and depending on an individual’s needs, I may recommend an IgG Food Intolerance test which, assist in identifying inflammation trigger foods in the body. This test can help in cases of stubborn excess weight/obesity, complex gastrointestinal aliments such as Crohn’s disease & ulcerative colitis. As well as migraines and skin problems such as atopic dermatitis, eczema or psoriasis.
Every individual health journey is different, and i cant make guarantees but every client does improves during their time with me if they commit to the process and put in the necessary work, by applying the key principles learnt i the programme.
Each programme is designed to set you up for long term sustainability and success that goes far beyond a diet and that becomes a lifestyle change.
Not Sure Where To Start?
If you’re unsure whether this approach is right for you, lets have a chat.
It’s about helping you find what you actually need — and what will work for your body and your life.
Click below to book a free session below so we can chat through where you’re at, what you’re struggling with, and where you’d like to be. I’ll guide you toward the option that’s the best fit for you – no pressure, just genuine support.