Frequently Asked Questions

Q: Do I need to do lab work before doing a programme?

A: Having your labs done annually is always a great idea. Luckily, you don’t need lab results to follow any of my programmes and to heal those unruly hormones and estrogen dominance symptoms. The protocol is gentle and offers many additional benefits for your liver, gut and overall health.

If symptoms are severe and depending on an individual’s needs, I may recommend the ImuPro IgG Food Intolerance test which, assist in identifying inflammation trigger foods in the body. This test can help in cases of stubborn excess weight/obesity, complex gastrointestinal aliments such as Crohn’s disease & ulcerative colitis. As well as migraines and skin problems such as atopic dermatitis, eczema or psoriasis.

Q: How long do I need to take any recommend supplements in the programme?

A: I recommend 60 days to start seeing positive changes in your energy levels, PMS symptoms and gut issues. Many people report relief after 30 days, but the body often needs a little more time to heal.

Q: Is this really the solution I need for my hormones?

A: If you are struggling with symptoms of estrogen dominance and hormone imbalance, treating the root cause is key. Not only do my programmes address one of the most common hormone imbalances women face, but it also addresses gut and blood sugar imbalances, which is key for lasting sustainable results.

Here’s what clients are saying:

Christine’s programme changed my life. After my 10 weeks with her my hormones are better, I can finally sleep at night, my tummy is a breeze, I am still on my journey of learning but this far I have lost 10kg’s. Christine taught me it a lifestyle not a diet, a marathon not a sprint.

Q: Will this programme really work for me?

A: I’ve seen first-hand that every single person improves during their time with me, by applying the key principles you learn within the programme in conjunction with recommended supplementation/ herbs and a nutrient-dense diet.  Each programme is designed to set you up for long term sustainability and success that goes far beyond a diet and that becomes a lifestyle change.

Check out what Megan is said:

“I’m so extremely grateful to have gone through this journey with someone like you. The knowledge, guidance and encouragement is truly invaluable. It has taken me years and many unsuccessful endeavors to lose weight, keep it off and get my health back on track. It’s truly been life changing; the love and appreciation I’m learning to give back to my body is simply beautiful !! Thank you so much for the amazing work you do.

Q: I’m not sure which would be the right programme best suited for my needs?

A:  It can be challenging to know where to start and each person has an individual journey when it comes to achieving their health desires.

If you are not sure where to start, I invite you to book your complimentary call now and let me guide you as we look at which programme and the level of support would be uniquely suited for you to achieve your goals on this transformational journey.